What Are The Testosterone Cycle And How To Deal With It
Testosterone is one of the more important hormones in our body and also plays an essential role in the development of our body and the related activities that we partake in. The levels of testosterone are highest during the teen years, when young men are experiencing what many refer to as a “masculinity crisis”. Testosterone levels fall slowly after the teen years and remain low or even on the decline as men mature. There are a variety of factors that play a role in the production of testosterone. These include genetics, external environmental variables, the existence of other hormones such as estrogen and the menstrual cycle.
Testosterone production can be stimulated by numerous things including body building, sexual activity, certain medications, exposure to testosterone boosting drugs and diet. These factors all work towards boosting testosterone levels in the body. As testosterone levels peak in the body it starts to decline. This decrease in hormone levels is not permanent. It will start off slowly but overtime your body will produce what it needs to produce levels of testosterone that are sufficient to sustain normal functioning.
As previously mentioned, there are a variety of things that steroidusa can affect the production of testosterone. For example a common cause of low levels of testosterone is diet. Diet has a major influence on the body’s overall health and is especially relevant when dealing with hormone problems such as the inability to lose body hair. It is common knowledge that a diet high in fat and low in carbohydrate leads to weight gain, which in turn suppresses testosterone production.
This is why it is commonly recommended that men consider doing a test of their testosterone levels before beginning a weight loss program. A simple saliva test can reveal whether levels of testosterone are being depleted through the process of losing body hair. This can be extremely important, as some prescription medications such as certain kinds of cholesterol control pills also suppress testosterone production. It may also be wise to consult with your doctor before starting any new program that may affect your hormones.
Another problem that can lead to hair loss is DHT, or dihydrotestosterone. This is produced by the male hormone testosterone and is usually associated with increased amounts of hair loss. DHT is usually formed during puberty when the testes are producing the hormone. This chemical is known to have very negative effects on the health of the prostate gland, which is what causes most cases of hair loss in men. It is usually found in the form of an herb called saw palmetto.
There are a variety of ways in which to improve the testosterone levels in the body. These include performing regular strength training exercises, which build up the testosterone producing glands in the body. It is also advisable to take supplements that contain natural ingredients such as tribulus terrestris to help balance out the testosterone cycle. The most effective way of achieving the desired effect is to treat the hormone deficiency with a combination of lifestyle changes and supplements. It is highly recommended that you discuss any plans to deal with hair loss with your doctor first.